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	<title>Comments on: Combining Kettlebells and Body Weight Exercises to Maximize Fat Loss</title>
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	<link>http://benpetitpas.com/2009/01/combining-kettlebells-and-body-weight-exercises-to-maximize-fat-loss/</link>
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		<title>By: Fat Burning Furnace</title>
		<link>http://benpetitpas.com/2009/01/combining-kettlebells-and-body-weight-exercises-to-maximize-fat-loss/comment-page-1/#comment-38</link>
		<dc:creator>Fat Burning Furnace</dc:creator>
		<pubDate>Wed, 02 Jun 2010 13:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://benpetitpas.com/?p=61#comment-38</guid>
		<description>Thats really good workout video! Maybe I need to follow from this month!</description>
		<content:encoded><![CDATA[<p>Thats really good workout video! Maybe I need to follow from this month!</p>
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		<title>By: proform_exercise_bike</title>
		<link>http://benpetitpas.com/2009/01/combining-kettlebells-and-body-weight-exercises-to-maximize-fat-loss/comment-page-1/#comment-22</link>
		<dc:creator>proform_exercise_bike</dc:creator>
		<pubDate>Mon, 21 Dec 2009 10:10:58 +0000</pubDate>
		<guid isPermaLink="false">http://benpetitpas.com/?p=61#comment-22</guid>
		<description>Please give me more information. I love it, Thanks again.</description>
		<content:encoded><![CDATA[<p>Please give me more information. I love it, Thanks again.</p>
]]></content:encoded>
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		<title>By: Jamie</title>
		<link>http://benpetitpas.com/2009/01/combining-kettlebells-and-body-weight-exercises-to-maximize-fat-loss/comment-page-1/#comment-19</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sun, 15 Nov 2009 21:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://benpetitpas.com/?p=61#comment-19</guid>
		<description>Love the kettlebells, they will make you super sore.</description>
		<content:encoded><![CDATA[<p>Love the kettlebells, they will make you super sore.</p>
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		<title>By: HGH</title>
		<link>http://benpetitpas.com/2009/01/combining-kettlebells-and-body-weight-exercises-to-maximize-fat-loss/comment-page-1/#comment-17</link>
		<dc:creator>HGH</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://benpetitpas.com/?p=61#comment-17</guid>
		<description>What will probably be even more surprising to you is that they build their strength and physiques almost entirely with various bodyweight exercises. ...</description>
		<content:encoded><![CDATA[<p>What will probably be even more surprising to you is that they build their strength and physiques almost entirely with various bodyweight exercises. &#8230;</p>
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		<title>By: Sexually Transmitted Disease</title>
		<link>http://benpetitpas.com/2009/01/combining-kettlebells-and-body-weight-exercises-to-maximize-fat-loss/comment-page-1/#comment-16</link>
		<dc:creator>Sexually Transmitted Disease</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://benpetitpas.com/?p=61#comment-16</guid>
		<description>Bodyweight Exercises can make you stronger, lose more weight and get you fitter than any other exercise.</description>
		<content:encoded><![CDATA[<p>Bodyweight Exercises can make you stronger, lose more weight and get you fitter than any other exercise.</p>
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		<title>By: HGH Therapy</title>
		<link>http://benpetitpas.com/2009/01/combining-kettlebells-and-body-weight-exercises-to-maximize-fat-loss/comment-page-1/#comment-15</link>
		<dc:creator>HGH Therapy</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://benpetitpas.com/?p=61#comment-15</guid>
		<description>I get a ton of emails every week regarding bodyweight exercises. People want to know what are the best bodyweight drills for size and strength.</description>
		<content:encoded><![CDATA[<p>I get a ton of emails every week regarding bodyweight exercises. People want to know what are the best bodyweight drills for size and strength.</p>
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		<title>By: Testosterone Therapy</title>
		<link>http://benpetitpas.com/2009/01/combining-kettlebells-and-body-weight-exercises-to-maximize-fat-loss/comment-page-1/#comment-14</link>
		<dc:creator>Testosterone Therapy</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://benpetitpas.com/?p=61#comment-14</guid>
		<description>Bodyweight exercise is a form of strength training used to develop muscular strength and endurance, where the only resistance to movement is ...</description>
		<content:encoded><![CDATA[<p>Bodyweight exercise is a form of strength training used to develop muscular strength and endurance, where the only resistance to movement is &#8230;</p>
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		<title>By: Human Growth Hormone</title>
		<link>http://benpetitpas.com/2009/01/combining-kettlebells-and-body-weight-exercises-to-maximize-fat-loss/comment-page-1/#comment-13</link>
		<dc:creator>Human Growth Hormone</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://benpetitpas.com/?p=61#comment-13</guid>
		<description>The Body Weight Workout is an exercise routine you can do any time with no equipment. Perfect for traveling, living room workouts or adding a bit of variety ...</description>
		<content:encoded><![CDATA[<p>The Body Weight Workout is an exercise routine you can do any time with no equipment. Perfect for traveling, living room workouts or adding a bit of variety &#8230;</p>
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