It’s now 2011 and a new year is upon us. At the start of every new year I write down a list of all the goals that I want to accomplish. I usually write them down in a journal and keep them to myself, but this year I want to do things a little different because I expect more out of my this year. So instead of me writing to you about the importance of goal setting and how important it is to achieving all the things you want in life. I decided that instead I am going to share my goals for 2011 with you.
Below I’ve broken my goals down into 6 different categories: Mind, Body, Relationship, Society, Finances, and Spirituality.
Mind
2011 Goals:
- Stop Procrastinating & Become More Efficient with My Time
- Read 1 Business or Personal Development Book per month
- Read 1 Health & Fitness Book per month
- Attend 3 Health & Fitness Conferences
- Get two new certifications
1. RKC (Kettlebell Certification)
2. IYCA (International Youth Conditioning Association)
Body
2011 Goals:
- Achieve single digit body fat percentage
- Run a 6 Minute Mile
- Dunk a Basketball Again
- Deadlift 450lbs
- Sleep at least 8 hours per night
Relationship
2011 Goals:
- Work on opening up and letting more people get to know me
- To be a better listener
- To spend more time with my family and loved ones
Society
2011 Goals:
- Host at least 4 local charity boot camp workouts
- Create a Lunch Time Basketball League in my community
- 1000 CT Workout Facebook Fans – Click Here to Become a Fan
- 5000 Newsletter Subscribers – Click Here to Get the Newsletter
Finances
2011 Goals:
- 100 Change Your Body Boot Camp Members
- 50 Boot Camp Workout to Go Members
- Launch CT Workout Franchise
- Grow CT Workout’s Corporate Wellness Program
- Launch Change Your Body Challenge Contest & Community
- Launch Semi-Private Training Program
- Finish 5 ebooks programs
Spirituality
2011 Goals:
- Spend at least 10 minutes per day on meditation and visualization
There are a few reasons why I am put my goals out there for everyone to see:
1. By putting my goals out there for everyone to see makes me more accountable for achieving them because if someone asks me I want to be able to say that I finished what I set out to do.
2. I wanted to give you a template to use in case you were struggling to organize your own goals. You can use my list as an example to write your own.
3. I also know that it’s possible that someone reading this post might be able to help me in one way or another in achieve my goals.
What are your goals this year? I would love to hear you comments, leave them in the comment section below.
More Post
|
FREE Two Week Trial Pass ($99 Value)
Download Your FREE Two Week Trial Pass To Change Your Body Boot Camp In Newington, CT!
|
|
|
We hate spam just as much as you
|
Tagged with: boot camp newington • new years goals • personal training ct • personal training newington • weight loss program in newington
Filed under: Training Tips
Like this post? Subscribe to my RSS feed and get loads more!











