5 Tips to Maximize your Metabolism and Burn More Fat

admin — Tue, 10 Feb 2009 13:55:59 +0000

By Benjamin Petitpas, CSCS, CPT Personal Trainer Connecticut Having an increase in your metabolism means that there is an increase in the amount of calories that your body is burning to maintain its normal functions. If you have been having a difficult time burning fat and losing weight these 5 tips can help you get...

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Body Fat Facts

admin — Sat, 10 Jan 2009 06:53:48 +0000

By Benjamin Petitpas, CSCS Personal Trainer Avon, CT Body fat is also known as adipose tissue. Body fat comes from the excess calories that we consume through our diets. Your body will store the extra calories as fat to be used as a source of energy later on. It does not make a difference where...

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Benjamin Petitpas » Health & Fitness Tips

5 Tips to Maximize your Metabolism and Burn More Fat

Body Fat Facts