Med Ball Burpee to Press Interval Workout

Friday, March 6th, 2009 at 5:12 pm

By Benjamin Petitpas, CSCS

Personal Trainer Connecticut

Med Ball Burpee to Press Interval Workout

Try this Challenging 10Minute Interval Workout at the end of your next workout

30 Sec Burpee to Press / 30 Seconds Rest for 10 Minutes

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Personal Trainer Avon Connecticut

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