Med Ball Burpee to Press Interval Workout
Friday, March 6th, 2009 at
5:12 pm
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By Benjamin Petitpas, CSCS
Med Ball Burpee to Press Interval Workout
Try this Challenging 10Minute Interval Workout at the end of your next workout
30 Sec Burpee to Press / 30 Seconds Rest for 10 Minutes
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